Inspiring Change

Promoting Fitness

Advocating Wellness

Motivating You

Inspiring Change, 

Promoting Fitness, 

Advocating Wellness,

 Motivating You

A village of likeminded souls that train, empower and live life to the fullest…

Meet El…

mumma

Donut lover
personal trainer
wELLNESS ADVOCATE

I’m El, I’m a South African born girl who was raised in the beautiful country of Zimbabwe. I moved to London at the age of 17 where I lived for 10 years before moving to this beautiful country, where I’m lucky enough to now call Perth my home.

For me, fitness became a way to find my inner strength and confidence, not only in my body but within myself. I went on to certify as a personal trainer which has transformed my life.

Meet El…

mumma

Donut lover
personal trainer
wELLNESS ADVOCATE

I’m El, I’m a South African born girl who was raised in the beautiful country of Zimbabwe. I moved to London at the age of 17 where I lived for 10 years before moving to this beautiful country, where I’m lucky enough to now call Perth my home.

For me, fitness became a way to find my inner strength and confidence, not only in my body but within myself. I went on to certify as a personal trainer which has transformed my life.

Why Epic?

Because I have a huge passion for the health, fitness & mental wellbeing of all my clients. I believe that an all round approach is a lot more effective than just focusing on one or the other.

When you choose us, you don’t just come to group classes and leave, you are a part of a wonderful community of women (and a few men) who share the same interests and lift each other up. We all enjoy coming to sessions, giving 100%, and then having a good old chat afterwards with a lot of laughs. Everyone is accepted and no one gets left behind. 

At Epic by El, all children are welcome! Just like their mums, the children often create wonderful friendships. Although we are child friendly, it is the parents responsibility to keep an eye on their children, to make sure they are safe and aren’t playing with the equipment. 

I will be running some womens circle workshops this year for anyone who would like to work on past traumas, get to know themselves better, heal, and learn how to manifest…. It’s going to be amazing! Improving our mental wellbeing gives us a better mindset, which hugely impacts our physical strength and fitness!

Why Epic?

Because I have a huge passion for the health, fitness & mental wellbeing of all my clients. I believe that an all round approach is a lot more effective than just focusing on one or the other.

When you choose us, you don’t just come to group classes and leave, you are a part of a wonderful community of women (and a few men) who share the same interests and lift each other up. We all enjoy coming to sessions, giving 100%, and then having a good old chat afterwards with a lot of laughs. Everyone is accepted and no one gets left behind.

At Epic by El, all children are welcome! Just like their mums, the children often create wonderful friendships. Although we are child friendly, it is the parents responsibility to keep an eye on their children, to make sure they are safe and aren’t playing with the equipment. 

I will be running some womens circle workshops this year for anyone who would like to work on past traumas, get to know themselves better, heal, and learn how to manifest…. It’s going to be amazing! Improving our mental wellbeing gives us a better mindset, which hugely impacts our physical strength and fitness!

Workout Online

Start your complete wellness journey today from anywhere in the world.

Sign up to one of my online programs and receive access to daily workouts, recipe inspiration, motivation & support, goal setting ideas, fitness tracking, meditations and so much more.

An online wellness program from the comfort of you own home, not limited to your park, gym or playground.

Workout Online

Start your complete wellness journey today from anywhere in the world.

Sign up to one of my online programs and receive access to daily workouts, recipe inspiration, motivation & support, goal setting ideas, fitness tracking, meditations and so much more.

An online wellness program from the comfort of you own home, not limited to your park, gym or playground.

CHOOSE WHICH PROGRAM FITS YOUR SCHEDULE

You do you

Group Training

This is a great way for you to come along and train at your own pace whilst being pushed by your class mates and me. A lot of people enjoy the group style training as they find it more motivating. It’s a cost effective way of getting fit and meeting an awesome bunch of like minded people. Group training ranges from 4 -12 people and runs in 6 week blocks.

Small Groups

2-3 people – Very much like a PT session where you train with 1 or 2 other people with the same or similar fitness levels as yourself. You all have your own goals and we reach them with fun, structured sessions while motivating each other along the way. This is a great way for people to stay accountable… If you don’t show, you let your team down – what could be more motivating that that! This is an affordable way of training for those on a tighter budget..

Me & You

This is for someone who may feel intimidated working out in a group, or someone who has very specific goals and wants to be coached and mentored closely by myself.

* Personal Training classes are limited. Contact El for availability.

Online

Fortnightly subscriptions that will give you access to epic daily workouts, meditations, nutritional guidance, fitness testing, progress trackers, and so much more… You’ll receive demonstrations of each exercise included in the videos. Each week you will have – 3 X HIIT workouts (not Metafit but my own style of HIIT), 2 x Strength, & 1 x BOXHIIT (my version of boxing solo)

The socials

The socials

What my community says....

I have been apart of Epic by El Fitness & Wellbeing for a number of years now after having my two beautiful children. El makes you feel empowered both mentally and physically. She welcomes new members like family and helps you achieve your goals. The children play together and create new strong friendships. My children have made life long friends and mummy has her pre baby body back. I would highly recommend Epic by El.

Pia Ladhams

El and the team are amazing!!! I’ve been going for 12 weeks now and really feel part of start of something special. I finally enjoy exercise !!! It’s a miracle.

Would highly recommend Epic by El for all fitness levels, shapes, sizes and ages the workouts are inclusive and tailored to your ability with just the right amount of push and always amazing encouragement.

Carlie Bartle

I would highly recommend EPIC Fitness + Wellbeing for every aspects of your training and personal goals. Thank you so much for motivating and pushing me in your classes and at our PT sessions. I just love every minute of it.
I am not a “gym” person so the casual setting and the outdoors are perfect and exactly what I was looking for.
Eloise is so connected with her entire class in every way. Well done El on such a successful and special achievement.
#fitness #selfcare #goals

Elaine Moss

Perfect for new mums who want to get out the house and be active! Keeping physically fit can be hard with a newborn but epic fitness helps you find that time for yourself.
Love the fact I can bring my bub with me.

Nicole Klynnyk

After just completing my first 6 week block with EPIC Fitness I am very happy with the results, if your looking for a great atmosphere with an awesome variety of workouts in just 30 minutes a day I wouldn’t hesitate in getting in touch with Eloise! It’s a great workout with such a lovely bunch of people.

Natalie Lee

let’s be better humans

let’s be better humans

Want to know more?

3 + 11 =

Start your complete wellness journey today from anywhere in the world. Think workouts, meditations, recipe inspiration & more...

Want to know more?

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Start your complete wellness journey today from anywhere in the world. Think workouts, meditations, recipe inspiration & more...

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© Epic by El 2020 All Rights Reserved | Designed & Built by Notjustaname Studio

Privacy Policy  |  Disclaimer  |  Terms & Conditions

© Epic by El 2020 All Rights Reserved | Designed & Built by Notjustaname Studio